Sleep Aid Softgels - 250 Count

HealthA2Z Sleep Aid, Diphenhydramine 25mg, 250 softgels is an effective and non habit-forming sleep product that contains an antihistamine called Diphenhydramine. This active ingredient temporarily blocks the histamine action that can cause alertness in the central nervous system, helping you fall asleep fast and get a good night's sleep to recharge and restore your body.

Each softgel of this adult sleep aid contains 25 mg of diphenhydramine hydrochloride and can be used by adults and children ages 12 years and older. HealthA2Z Sleep Aid is indicated for the relief of occasional sleeplessness and can reduce the time it takes to fall asleep if you have difficulty doing so.

As a nighttime sleep aid, HealthA2Z Sleep Aid softgel helps to diminish difficulty in falling asleep. This non-habit forming sleep aid can be used as directed for the relief of occasional sleeplessness.

Some habits that can improve your sleep health include maintaining a consistent sleep schedule, ensuring your bedroom environment is quiet, dark, relaxing, and at a comfortable temperature, removing electronic devices, avoiding large meals, caffeine, and alcohol before bedtime, and getting regular physical exercise during the day.

Foods and drinks to avoid before bed include those containing caffeine, spicy items, alcohol, and natural diuretics like watermelon and celery.

HealthA2Z Nighttime Sleep Aid is an effective and trusted sleep aid that helps reduce your natural urge to stay awake, allowing you to fall asleep faster and get the rest you need. With 250 softgels per bottle, this product provides a convenient solution for occasional sleeplessness.

Customer reviews reflect a 4.2 out of 5-star rating based on 867 reviews, indicating that HealthA2Z Sleep Aid is a reliable and well-received sleep aid option.

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